Sunday 24 October 2010

A walk in the park

No I haven't got to that stage where I think any run is a walk in the park, that's just what I did after my 10km run. A walk in some woods anyway.

That said I guess running 10km shouldn't be a massive deal after running 20 mile but I did whimper a bit in the first 5km and I did actually get so hungry that I willingly consumed one of the eight gels I was carrying for practice in a bumbag.

The shiny new Nike sportsband tells me I ran 10km in one hour. It's a goal to run in 59 minutes. I regret deeply not turning the timer off at the long traffic lights...

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